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Wheat diet

I've recently heard about a weight loss diet, called a wheat diet. What are the major principles of this diet and how will I know if it's suitable for me?

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DD.Suzan Answered:

Sounds like a fad diet for me, where you only eat wheat and then you're supposed to miraculously lose dozens of pounds in days. Or not eating anything made of wheat, but that is not a diet, that is Celiac.

If you're gluten intolerant you should go and get checked. Other than that, a well balanced diet sounds a lot better than any miracle one.

Posted 4 years ago
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healthfreak1234 Answered:

I'm not so sure about this one, it's something I haven't particularly heard of but been deciding on strip that fat to lose weight dieting

Posted 3 years ago

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Debby's Diet Answered:

i think it helps to loose weight but its better to eat foods like vegetables, salads and fruits and its better to exercise everyday for better results.

Posted 3 years ago

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jazs07 Answered:

Wheat diet is absolutely awesome well this diet had work pretty fine with me i lost several lbs. of course with a help of exercising and some herbal supplements to keep me healthy.