what vegetables help move your bowels?

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Answered: Vegetable hater!!! please help

Hating a particular food group is a psychological thing, and disguising the food with a ton of cheese or butter is a childish cop-out. It's good that you like fruit, at least you're getting some plant nutrition. But, you have to show a little will-power and adventurism and try various vegetables ...
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My aol mail account is down ... Help please!

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Can it help uncontrolled bowel movements?

"Be sure to run the tape East to West and North to Sound to prevent side or end fecal escape." Now that's a sentence you don't see every day.