what supplements to take to make muscles hard?

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Answered: Get Hard and Strong Muscles

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Answered: Gain Muscle Mass

Execute plyometrics for your thighs, and for your breasts too. Level advances and Bounding will help to get buff on your thighs while creating the excess bodyweight 'earn its keep' in upgrades to your endurance in the band. Plyometric pressups and falls will help you to develop highly effective back ...

Answered: Nutritional supplements[BSN products]

This answer refers to nutritional supplements in general and not to any specific product or manufacturer. The average person can get adequate nutrition by following the regular regimen of diet and exercise as recommended by medical authorities. I recommend that you eat and exercise sensibly and ...

Answered: My fathers legs are losing muscle mass. Is there ...

the best exercise for legs is squats. if he has never done them before start with the hack squat. high reps. increase high dietary protein intake too and that would be helpfuld Alex Rogers Proteinfactory.com javascript:mctmp(0);

Answered: Is rock hard erection is possible during intercourse. any medicine

Yes... Number of pills and supplements available for penis erection. It gives strong erection, sexual time and last long intercourse time. Do some research before going to have pills, because most of them were not tested and safe. According to my study "VIRECTIN" is the best.
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Do certain foods really help build muscle mass? I ...

Good question, but yes certain foods do help more than other foods in building muscle mass. Some good examples are foods that help boost your natural testosterone levels. Things like: garlic, broccoli, eggs, cabbage, lean steak/beef, and oysters. Some of the reasons why these foods boost natural ...

What's the best exercise to gain muscle?

It's not just the situps and crunches that get you the six pack. The most important thing is the cardio and your diet. You need to cut back on the calories and get on the treadmill or elyptical. Go swimming, use the sauna, play racquetball. That is how you'll tone the abs. Try to get 20-30 minutes ...

Is it true that if I take a protein supplement and ...

No.My perspective is that it is not real.For more information about amino acids.Please log in to this website. Bodybuilding supplements

What are the best, legal supplements available in the UK which can help

xtreme no body builder is a product that guaranteed to you become a healthier, more confident person. It is natural, safe and effective.It provides you fast recovery from workout and increase your muscle mass.