what is the 4 minute Abs" workout by Jake Hunter?

what is the 4 minute Abs" workout by Jake Hunter?

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Answered: Can anyone recommend some exercises for the abs except sit ups as these

Sits up are an important exercise for abs but since you have a problem with this you can do other exercises like - crunches, lying back on a Pilates ball, bicycling, chair leg raises, and/or an Ab roller. These are effective exercises for abs.

Answered: Five minute full-body workouts

Try to take best diet and do exercise.To find out more details click on Site:- http://www.bodybuilding-workouts.org/

Answered: Are men and women need different ab exercises to get their abs in

There is no difference between Men and Women and what ab exercises they should be doing. They can both do exercises like the Best Core Exercises without any risk for women. The biggest difference between men and women is the challenge of achieving a six pack. There's no six pack unless the body ...

Answered: Is 60 Minutes a fake show? It's been on the air 45 ...

It was quite a good show for many years. Then they got lazy and frankly became irrelevant, populated by old farts who were so out of touch with reality they were broadcasting stories from like 1945. It should have been put out of its misery like 30 years ago.
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Why do i have abs?

YOU SURE DONT MAN! ALL YOU HAVE TO HAVE IS MONEY! DONT MATTER WHAT YOU LOOK LIKE! http://www.getsixpackabs.org/

Is jake really as awesome as he seems?

Oh i dont know about that.......

For how long do you need to do all these work outs a day, like how many

It depends on what type of workout you want to do. Common routine usually takes 3-4 times a week, with days interval between each workout. Abs exercises may be done everyday if you only perform one exercise. You can look for the Internet for more specific details.