what is a good diet for a box shape woman?

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Answered: Do you own shape-up shoes? I keep seeing them ...

Shape ups are great they are really comfortable and they do work but your muscles will feel sore for the first week or two but they do work if you use them regularly check the reviews http://hubpages.com/hub/Mens-Shape-Ups-Skechers-Men-Shape-Ups-Black-Shape-Ups-Work

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Answered: What should be the diet of a person with chronic kidney disease?

Here is a chronic kidney disease diet: http://www.nlm.nih.gov/medlineplus/ency/article/002442.htm

Answered: Tips to be in shape...

To be in shape, you have to maintain a good routine. Follow these tips: Exercise daily. Eat healthy food. Get enough sleep. Avoid alcohol. Avoid fatty foods. Source: http://www.holistic-health-alternative.com/how-to-get-in-shape.html

Answered: How to get a nice butt and keep it in shape? Also while slimming down the

Running on a 1 or 1.5 incline will tone the body? How do you get rid of the inside thigh fat? Cause that's one of the problems as well. When i look at my thighs, the inside kinda touch each other and as they go down my thighs are more slimmer.
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