what foods are in the phase 2 diet doug kaufman?

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How many days does it take for the Induction Phase to kick-in?

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One would need common sense.

Answered: What are the benefits of a raw food diet?

Most of the diet planning and recipe gathering has already been done for you. All you need to do is name your most important benefits of raw food diet: weight loss, health or detox and Voila! You have the perfect raw food diet plan and recipes to get started! You're ready to buy yourself a new ...

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How can I get Doug Harrison to forgive me?

Don't worry. Forgive yourself, mark it down as an experience and move on with your life

Losing weight without dieting?

You can definitely lose weight without dieting ! You can easily eat the same foods you were eating before but with a slight modification: eat in a caloric deficit!

When you have a junk food craving, what is it ...

Junk food cravings are generally for three basic things. Salt, sugar or sour. Different people crave different things. I'm a salt person myself. I used to eat a lot of chips. Now a bag of chips lasts me a month, but I ease the cravings with Saltine crackers or Ritz. Not terribly unhealthy.

What are the benefits of eating raw food?

The benefits of eating raw food are endless. I'll share some of them: No need to measure and count calories. Increase your metabolism. Feel full longer due to the rich fiber content. Get more energy from the natural vitamins and minerals. Stay well-hydrated. Save preparation time. Check ...