What diet should a 72 year old woman follow to lose weight?

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Answered: What is the ideal weight for a 5'1

if you want to lose weight..make sure you eat protein/carbs/fiber and vitamins and lots of Water preferably 8-9 glasses 10oz each per day. Eat every 2 hrs, this way you never get hunger pains. and I am Sure that your weight automatically less, You take exercise also. Exercise is a best way to weight ...

Answered: I have spent more years than I care to remember ...

Stop doing the math today. Are you not weary of all that? Are you ok with your weight today? If so, then splurge on occasion and lighten up after that. Easier said than done maybe but At some point, you have to accept yourself and give your mind a rest.

Answered: I have hypothyroids. Are these fruits and vegetables going to help me to

Obesity eggplant: Eggplant contains vitamins, especially the purple eggplant contains a lot of vitamin P, can enhance cell adhesion, increase the flexibility of capillaries. At the same time, medical research also showed that eggplant can lower cholesterol, but also can prevent hyperlipidemia ...

Answered: How much can a 65 year old female expect to pay for car insurance

Each state and insurance company has its own insurance rates, you can compare your rates online here - autoinsurance.bebto.com

Answered: Mangos as a diet food sounds good but what about ...

mangoes really taste good, everyone should have try it and i know that most of them will surely love the taste
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I have read: to improve your metabolism have 6 ...

Siddharth,yes it is true. It is better to eat small meals often intsead of fewer large meals as this will boost your metabolism. http://www.lose-weight-with-us.com/healthy_eating.html In addition, if you are exercising, look to exercise first thing in the morning, as your body will then benefit ...

How much weight can I safely lose in a week?

Natural Green Tea Weight loss pills On average, people lose a safe, healthy 2-3 pounds per week when they add Tea Tone Plus to an appropriate diet. http://www.xingo.tk/2013/10/teatoneplus_24.html

Standard lose weight fast diets claim that it's ...

it's the healthiest methods .cutting down on your fat and you portion sizes.this is the website which I bought it : http://www.meizitang.us/

Was the Atkin's Diet a high protein diet? I know a ...

Yes the atkins diet is a high protein diet, I know people who have lost a lot of weight but the main problem seems to be staying on the diet plan. A proper diet should be easy to follow so you will be able to stay on it for life. I prefer the south beach diet to the atkins its a lot more flexible ...