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Anonymous

What can individuals do to raise their awareness for making improvements for better health of the brain, such as screening?

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Explore the latest questions and answers related to "What can individuals do to raise their awareness for making improvements for better health of the brain, such as screening?"
Ol' Yeddar

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Consulting with me would be a good first step. Madam Z
Ol' Yeddar

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Did you have one of those lobotomies, too? Uncle Frank
Haley McAdams

Answered: Brain Foods

According to brainready.com their Top 5 are: 1) Wild Salmon 2) Cacao Beans 3) Matcha (stone-ground Gyokuru green tea powder) 4) Acai berries & Blueberries (tie) 5) Coffee beans In Alessandra's answer I noticed a wine in the picture and suddenly remember my Basset Certification . :)
Peter Jones

Answered: How can i improve my memory?

For folk who would simply like to improve memory, there are three main things that you need to enhance your brain function: adequate sleep, exercise, and good diet. These are a lot cheaper than the many memory enhancement tools on the market. Though some of these may work to a degree, others will ...
OronD

Answered: How do you tease your brain?

The brain, like any muscle, is "use it or loose it". So give your brain daily exercises (to stimulate it): Puzzles, sudoku, crosswords, books, jigsaws, debates, lectures, learn new stuff, play bridge / chess, solve math exercises, do memory exercises, ...... just few to mention.
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