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Are bananas bad when you are on diet?

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no not in moderation ,,but they are high in calories compared some other fruits so it may be best to say cut them up instead of eating a whole one in one sitting

Live ,laugh,love,

I guess it depends what type of diet your are on but I have to say they are good. Fresh, fruit and full of potassium. Smile

Charter member of S.N.O.T.S. Smokey Snotsbear

Also 2 thumbs up for MOSKI for good answer for you.

Charter member of S.N.O.T.S. Smokey Snotsbear

ty I like hearing back on my posts :-)

Live ,laugh,love,

I  know they have good amount potassium, and fruit is good for you, But it depends on just what kind of diet your on , your goals you want, But if you eat bananas in moderations should not be a problem, Again , depends on what diet you are on medical coditions and your goals you want like are you trying to loose wieght? etc in any case if your diest is for medical best then to check with your doctor on next visit,

Only if you have been in the deepest valley, can you ever know how magnificent it is to be on the highest mountain.

No, bananas only have about 100 calories and they have lots of potassium. My mom's doctor tells her to eat a banana everyday for the potassium.

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