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Posted by Jean 3 years ago In:

Jean
Jean Asked:

How many points can I have per day?

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MondoBread
MondoBread Answered:

here is some information about the points system ...

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Caxie
Caxie Answered:

The point values per day based on your weight are as follows:

  • Less than 150 lbs: 20 pts
  • 150-174 lbs: 22 pts
  • 175-199 lbs: 24 pts
  • 200-224 lbs: 26 pts
  • 225-249 lbs: 28 pts
  • 250-274 lbs: 30 pts
  • 275-300 lbs: 31 pts

Flex Points: 35 extra points a week to use as you choose.

Exercise: added points are given depending on your exercise time, activity and intensity.

*Above values are not for growing teens or nursing women*

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camplover18
camplover18 Answered:

how do i know who many piont i should have in a day

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