Originated From
A1 Articles

How much weight can I safely lose in a week?

How much weight can I safely lose in a week? I see advertisements saying you can lose 10 pounds in two weeks, but that doesn't sound very healthy.

Liked this question? Tell your friends about it

8 Answers

Order by
Oldest to Newest
Newest to Oldest
Votes

Well, personally I think 10 pounds is a good be.

Here's a decent common sense site:

I Want To Be Skinny

It depends on your BMI. I lost 11 pounds in a week. I used phentramin-d diet pill. Check it and you can buy any over the counter diet pill without a doctor's prescription. It is not a herbal diet pill and it is very effective for burning off fats from the body. It helps with the body's metabolism to remove the body fats and at the same time keeping the body energetic. To order you don't need any doctor's prescription. You can also order it online.

its safe to lose about 3 pounds a week. Losing to much weight fast is asking for a health related risk. How To Get Rid of Lower Belly Fat

You can try this website http://www.meizitang.us/ they’re professional slimming shop,have many meizitang items,I’m been trying them for the past 3 days and i have lost 3 pounds!!!they’re really great.

There are many ways to lose weight, dieting to lose weight is a very fast method, but it is easy rebound and great bodily harm. Here I can recommend you a quick weight loss weight loss and almost no side effects. Eat meizitang slimming capsule, there is more information about it. I hope my answer can help to you

One week out of many thin is not a problem, it is important what method you choose weight-loss, weight loss in many ways, but in my opinion the best and fastest way is to diet pills, you recommend the best weight loss product the most authoritative, meizitang botanical slimming. Effect of fine, pure plant ingredients, the key is to have no side effects. Below is an site it would definitely help you: http://www.meizitang.us/  here provide a large number of meizitang slimming.

Diet in order to lose weight quickly

Dansinger recommends a diet that minimizes starch, sugar and animal fats from meat and dairy products. For rapid weight loss, he fought on fruits, vegetables, protein, soy products, chicken breast, fish, shellfish, nonfat dairy products and lean meats 95%.

Here are more tips from Dawn Jackson Blatner, RD, author of The Flexitarian Diet:

Eat vegetables, so you feel full.
Drink plenty of water.
Get tempting food out of your house.
Stay busy - you do not want to eat just because you are bored.
Eat only from a plate while sitting at the table. No grazing in front of the refrigerator. "
Do not skip meals.

http://ketonepremiumfacts.co.uk/

Natural Green Tea Weight loss pills On average, people lose a safe, healthy 2-3 pounds per week when they add Tea Tone Plus to an appropriate diet. http://www.xingo.tk/2013/10/teatoneplus_24.html

Related Questions

Other people asked questions on similar topics, check out the answers they received:

Asked: Natural weight loss?

Is there such thing as "natural weight loss"? I notice that diet programs available on the market (at least which I know) usually involve taking diet pills or supplements.

Asked: Doctor Ronald Romano's Weight Reduction. I ...

Doctor Ronald Romano's Weight Reduction. I have his book and a friend of mine would like to purchase one of his books that I have. I can't seem to find another one like mine. It's Dr. Romano's ...

Asked: I have been fighting a losing battle with ...

I have been fighting a losing battle with weight. My biggest problem is that I don't like fruits and vegetables. I know I need to exercise more, but most of the time I don't have the energy and ...

More Questions

I have hypothyroids. Are these fruits and vegetables going to help me to

Obesity eggplant: Eggplant contains vitamins, especially the purple eggplant contains a lot of vitamin P, can enhance cell adhesion, increase the flexibility of capillaries. At the same time, medical research also showed that eggplant can lower cholesterol, but also can prevent hyperlipidemia ...

Loosing weight

Hi Aarthy, If you loose 0.5 k"g a week than in a month you'll loose 2 k"g (assuming there are 4 weeks in a month)..... Since there are some 1-3 more days (on top of 4 weeks)you'll actually loose some 2.15 -2.20 k"g. Best regards,

What is the ideal weight for a 5'1

if you want to lose weight..make sure you eat protein/carbs/fiber and vitamins and lots of Water preferably 8-9 glasses 10oz each per day. Eat every 2 hrs, this way you never get hunger pains. and I am Sure that your weight automatically less, You take exercise also. Exercise is a best way to weight ...

If i consume 880 calories per day, weigh 159 lbs, am female, and 68

According to your height, you should weigh no less than 140 ibs. To only eat 880 calories per day is absolutely ludicris. Your body will go into starvation mode, thats how we were created. Then your metabolism will begin to eat away at the muscle and then it will slow down. Try a 1,200 cal diet ...