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Highlandspring Asked About 'Pregnancy and Healthy Weight Loss Program'

Is there a safe way to diet during pregnancy or should I just wait until baby arrives?

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janissa10
janissa10 Answered:

It is safe to diet during pregnancy as long as you are eating enough and eating healthy.

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CJZoom
CJZoom Answered:

You should never really diet during pregnancy.  However, you can watch what you eat and eat healthy while you are pregnant.

Do not stop exercising because you are pregnant, exercise lifts your spirti.  Ask your Dr. of course if you are worried.

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