Originated From
Web4health

I urgently need to speak with someone about my girlfriend who suffers from depression and anxiety

Liked this question? Tell your friends about it

4 Answers

Order by
Oldest to Newest
Newest to Oldest
Votes

If it is urgent, you need to find a health professional.   Not a message board.

Try a psychiatrist or psychologist.

See a doctor. That is what they are there for.

Foolproof you say? Challenge excepted.

 

If you are still on, you can talk to me about her situation if you like. You said you needed to speak with someone urgently.

 

I encourage you to tell her 3 good things you know about her. Then, ask her for 3 good things she knows about herself.  Go on to talk about good times and fond memories- this will make her feel better and strengthen your relationship.  Remain positive!

 

Sadly, people believe what they want to believe and sometimes the things in their heads are negative and never really happened.  These thoughts are planted by satan and need to be pulled out like weeds.  In order to get at the issue, roots and all, there needs to be resolve. Go over the reoccurring issues- negative thoughts, feeling unknowns with unpleasant assumptions, dwelling on past events. ..all of these things can stop today, but she needs no choose to let them go.  It will be hard and will take a lot of self control, but it is possible.  Remember to focus on the future!

 

If she does not have a relationship with God, I strongly suggest that she consider it. God knows the needs of each heart and only He can fully satisfy. He loves her so much that he sacrificed his own son (jesus)  so that we could join him in heaven one day.  No one is good enough for the kingdom of God, but Jesus paid the price- he washes us free from past mistakes if we believe in him and ask for forgiveness. Once she lets Jesus into her life, she will be blessed with the Holy Spirit, which will be a guide.  This is the soft voice referred to as the conscience that tells you when something is right and wrong. If we are still and listen to this voice, it can bring encouragement, too.  Your girlfriend needs to listen to the good voice in her head, not the bad one.  Your girlfriend is a beautiful person and God has plans to prosper her if she will put things into his hands. 

 

I also recommend “The Battlefield of the Mind” by Joyce Meyer. She talks about how to deal with doubt, suspicion, anger, hatred, disappointment, worry, anxiety, and ultimately depression.  It is a new month, and your girlfriend can start off happy! And you deserve to be happy, too. Encourage one another. Sometimes the best help for a person who is struggling is to help another person. Visit a shut-in or offer to help out at a soup kitchen- these activities are free and will make you both feel very good about yourselves.

 

Related Questions

Other people asked questions on similar topics, check out the answers they received:

Asked: How serious a depression can develop if you don ...

How serious a depression can develop if you don't treat it? Some say that they managed to cure it themselves, but is this really possible without therapy?

Asked: How can I control my anxiety?

I get anxiety about everything in my life, I try to control it but I find it extremely difficult. I also always feel like I think 10 steps ahead of everyone (not as in extra smart but as in extra fast ...

Asked: Girlfriend suffers from serve depression and ...

I urgently need to speak with someone about my girlfriend who suffers from depression and anxiety

More Questions

One of my close friends suffers from panic attacks ...

http://en.wikipedia.org/wiki/Panic_attack

Depression

Courtney, I have never gone through depression, but have seen people that do........if you use drugs you are more apt to suffer from it. Drugs will cause hallucinations, which usually means you are out of control........so evil steps in and tries to take control of you. I know that many will give ...

How do i deal with anxiety and depression?

Depression clouds your thinking and makes everything you look at negative. Your world is no longer colourful and bright but grey and black and nothing seems exciting any more. Your thoughts have changed what you see and feel. In the same way your negative thoughts can create anxiety about ...

Can a chihuahua be qualify as a service dog for someone with depression

Yes, a Chihuahua can be a service dog, according to the Americans With Disabilities Act. However, to be YOUR service dog, it must to something to mitigate a disability that you currently have. What would your Chihuahua be doing to mitigate your disability? What tasks would it perform? There is a ...