Posted by samster 3 years ago In:

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samster
samster Asked:

Trimming fat

I'm looking to hopefully trim some fat, how would you go about doing that?

haha..uh um body fat

I'm just interested in how others are successful at reducing their own fat.

best way to reduce fat?

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LindaRuth
LindaRuth Answered:

You need to clarify your question. Are you talking about trimming the fat off of meat before cooking? Or are you talking about going on a diet and trimming the fat off you? Or are you using "trimming the fat" in figuratively speaking meaning to cut back on expenses?

God bless the troops.
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internetetc
internetetc Answered:

Hi,

I'm an expert on burning fat. I had a huge stomach so I can tell you that the solution is easy:  nutrition and workout.  I stress nutrition, that made 90% of my success: minerals, vitamins, PROTEIN, all nutrients in a calorie-controlled program (no starving allowed). I used a personalized program to do it. Regarding workout, make sure you do go about targeting fat loss exercise.  That doesn't happen.  You need to do cardio, the type of workout that makes you lose fat all over the body. I have some before - after pictures at http://www.lose-it-now.net/burn-stomach-fat/

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Diet GURU
Diet GURU Answered:

Its so easy. Its just not easy to accept that it takes a change in lifestyle.

Work hard at it, and keep doing it. And quit trying the easy stuff. Go to the gym, bust your butt, and DONT EAT CRAP; EVER!

Try HCG

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WebFusion
WebFusion Answered:

The Best Methods for Burning Belly Fat

Use bodyweight exercises to warm-up, strength training supersets to build muscle, and then finish your workout with interval training to burn fat in a short amount of time. I've structured my system so that you are in and out of the gym in 45 minutes, three times per week.

You'll do 5 minutes of bodyweight exercises to warm-up. This is a much more efficient approach than spending 5 minutes walking on a treadmill, which really doesn't prepare you for anything except more walking on a treadmill.

How to Burn off Belly Fat

Fitness, Muscle Buiding and Fat Loss Tips: www.24hrfitness.co.uk
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guoguo
guoguo Answered:

Weight loss is a simple mathematical operations. Calorie intake is less than the calories consumed. Experts generally recommend eating fewer calories and increasing physical activity combined by creating a deficit of 500 calories a day. In the past week, which should yield about 1-2 pounds of fat loss, when you are free, you'd better do more exercise. Running is great. It can burn your calories. You have to eat less meat, eat more vegetables, exercise actually diet pills diet plan can be put outside, choose a good weight loss product is not easy to recommend you for a pure green capsules effects of weight loss products meizitang very good pure raw fruits and vegetables, the key is to have no side effects, I ate a course on the lost 26 pounds, and really do not feel any side effects, indeed, now began to thin the waist, belly bulge disappeared, fine the legs. In our club, many of my friends are in use, the effect is really good, moderate exercise is better. I wish you a speedy weight loss success! • http://www.meizitang.us/

 

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