How to treat with back Injuries?
Follow some tips to treat with back injury.
Maintain the normal curves of your back.
If you are going to lift a heavy thing, plan your movements before it.
If you are putting the heavy object down, turn on your feet instead of twisting your back to turn.
In fact, you must consult with your physician before beginning any back pain medications, treatments or exercise programs. You can go to http://www.scoliosis-treatments.com/ for your treatment or tips.