Who can lose fat more easily, men or women? I know that women have bigger body fat percentage but does that mean they can lose fat more easily?
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I just read this article about 5 foods that can help you burn fat (for women). I was surprised to see the foods on the list. I eat a lot of them and I don't see any difference. Do you believe that ...
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I would love it if someone could tell me three or four exercises that ACTUALLY work to slim and tone the thigh area. I have started doing lunges and stair steps again so please don't list those two ...
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I have read: to improve your metabolism have 6 small meals instead of 3 big ones. This improves your metabolism and increases your chances of achieving a healthy weight loss. Source: http://bit.ly ...
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Is there such thing as "natural weight loss"? I notice that diet programs available on the market (at least which I know) usually involve taking diet pills or supplements.
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How do YOU plan on losing the extre Thanksgiving weight?
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Posted by QOTD 3 months ago
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I am thinking to a juice diet.For how long I can have juices without damaging my stomach ?
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How much weight can I safely lose in a week? I see advertisements saying you can lose 10 pounds in two weeks, but that doesn't sound very healthy.
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Loosing weight fast? Is this a smart decision, I read somewhere that trying to loose a lot of weight fast will result in you putting it back on in a couple of days, is there any truth to this?
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How can I find out what my particular metabolic type I am? I am so tired of yo-yo dieting. I wonder if a study of my metabolism would really help me lose weight fast.
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I have spent more years than I care to remember counting calories, reducing meals to numbers and obsessing about everything I eat. I like the approach of eating less sometimes and more at others, but ...
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What is the minimum amount of calories a woman age between 25 and 30 around five foot three inches should consume and maintain good health?
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What is the ideal weight for a 5'1" woman? How many calories should I consume to lose weight? I have been in different diets, but it seems to always fail after a few months.
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How important is vitamin B12 for weight loss? Was there a study that showed how this vitamin influences the loss of fat?
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you need to stop eating sugar if you want to lose weight. Workout for 1 hour each day . here are some Ideas
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Ricki Lake lost 20 lbs dancing. Will you take up dancing to lose weight?
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Posted by QOTD 4 months ago
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When you have a junk food craving, what is it usually for? Right now I'm craving ho ho's and I can't seem to get them out of my mind. There is really no healthy substitute for ho ho's. What are your ...
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why do women often find it harder to loose weight than men?
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Seems like whatever you want to do, there is always some kind of firm or a person dedicated to helping you reach that goal. Have we become so comfortable that even when we want to challenge ourselves ...
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I read an article stating that obesity has something to do with osteoporosis, but the author gave no further information about that. Do you think it's true?
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