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Asked: Is it true that if I take a protein supplement ...

Is it true that if I take a protein supplement and do not work out enough it will only make me that much fatter? So if I take a protein shake 3 times a week I have to work out on those days plus ...

Asked: My neighbor lost lots of weight by replacing ...

My neighbor lost lots of weight by replacing lunch with a protein shake. I tried one once and it didn't taste so great. Are there any healthy things to add to improve on that?

Asked: What are the main benefits to drinking protein ...

What are the main benefits to drinking protein shakes? I know that a lot of people are starting to drink them as a religion, but I am not sure I know what the real reason is. Do they help lose ...

Asked: What are whey protein and how do they improve the ...

What are whey protein and how do they improve the energy?

Asked: I'm curious whether protein supplements can be ...

I'm curious whether protein supplements can be beneficial on a fat losing diet? I know they are good for building muscles but are they any good for losing fat?

Asked: How much cocoa should a dark chocolate have ...

How much cocoa should a dark chocolate have before it is considered to be the best source of antioxidants? I am interested in using it for my health as well as for the taste of the chocolate. Is ...

Asked: What is the best whey protein on the market

What is the best whey protein on the market

Asked: Is Tofu whey can be used as cleansing agent?

Is Tofu whey can be used as cleansing agent?

Asked: Is taking whey protein isolate with type 1 ...

Is taking whey protein isolate with type 1 diabetes too much strain on the kidneys?

Asked: Gain Muscle Mass

I want to Gain Muscle Mass so tell me plz what should i use ? can i use Whey Protein ?or tell me some good supplement thanks

Asked: Hydroxycut or Whey?

While on a diet, which do you think is better, whey water or pills like Hydroxycut? I want to gain mass but keep body fat percentage low.

Asked: Kashrut question

How can some dairy creamers be considered kosher/parve when they contain whey which is a milk derivative? Shouldn't all products containing whey be marked dairy, for observing families?

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