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Asked: My mother is in her 50's and in good health but ...

My mother is in her 50's and in good health but she expressed an interest in learning yoga. Can anyone recommend some good beginner yoga dvd's?

Asked: Is there a way to learn yoga and practice it ...

Is there a way to learn yoga and practice it online? Or should it always be done in front of a yoga instructor? What are the risks involved? Do you need a medical clearance to be able to practice ...

Asked: Can doing just yoga help me get in shape?

Can doing just yoga help me get in shape? I don't expect to lose any weight, but if I could tone up my muscles with something relaxing like yoga it would be nice!

Asked: What is a proper way to meditate?

My girlfriend and I have just embarked on meditation for spiritual purposes. While I do find it quite relaxing, I can't seem to stay awake. I've fallen asleep everytime. Any suggestions?

Asked: On average how long does it take most people ...

On average how long does it take most people before their minds stops wandering? I know it takes practice, but I have been at this meditation thing for years. I always quit before I get it down ...

Asked: What exercises can i do to improve my posture?

what exercises can i do to improve my posture?

Asked: Can you learn yoga on your own at home?? if so ...

can you learn yoga on your own at home?? if so, how?

Asked: Can exercise really improve posture and if so what ...

can exercise really improve posture and if so what exercises work best? i often catch myself slumping my shoulders and am trying to correct this

Asked: I'm 37 and my posture is getting worse. My mom ...

I'm 37 and my posture is getting worse. My mom'm mom (grandma) walked kind of slumped over (hunched over) and I don't want to get this way too. I'm tall (5 foot 10) and I always had excellent ...

Asked: Is yoga helpful during pregnancy?

Is yoga helpful during pregnancy?

Asked: Pilates system,what is it and could i do the ...

pilates system,what is it and could i do the execises in my home

Asked: What kind of pain is associated with idiopathic ...

What kind of pain is associated with idiopathic pulmonary hemosiderosis?

Asked: Looking for intertanment

exotic leather wear.bodyharness,collars,chasity belts

Asked: Have you heard about Contact Yoga and Divine Union ...

have you heard about Contact Yoga and Divine Union through a Pathos of Postures?

Asked: I have Arachnoiditis and ealier I phased the ...

I have Arachnoiditis and ealier I phased the paralised leg period. Now i am ok but from last few month the pain is starting again in the legs same as before. could you please suggest some yoga ...

Asked: Where is the research?

where is the research, can you help me find the original articles?

Asked: How to got better posture

I have been told that practicing good posture could overhaul my mind and body , they way I breathe (easier!), even the way I think. How should I start is there any exercise I can do in my home ?

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