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Asked: How can you figure the amount of "bad calories ...

How can you figure the amount of "bad calories" you consume as opposed to the "good calories" that you consume each day? How can I figure the number of calories I need to burn each day to actually ...

Asked: Do You Feel Fat?

Do you think your feelings about this issue are rational?

Asked: How to Regain Your Pre-Pregnancy Body?

Did YOU follow any specific diet? Did it work?

Asked: Best Fat Loss Foods

See Best Fat Loss Foods - would you please tell me another site that has the same kind of info? Thanks!

Asked: What is the best thing to get rid of a little pot ...

What is the best thing to get rid of a little pot belly? I am trying to do sit ups but they don't seem to be working as fast I as I would like.

Asked: I have been yo-yo dieting all my life. I wish ...

I have been yo-yo dieting all my life. I wish I could keep to one plan. I just hate fruits and vegetables. Could someone recommend a sensible diet that is realistic to what is there to eat on the ...

Asked: Is Ioana Spangenberg Too Thin?

A girl can't have too many diamonds or be too thin. But maybe you can?

Asked: Weight loss is definitely a topic that a lot of ...

Weight loss is definitely a topic that a lot of us who are overweight take some time to look into. Have you been successful at loosing some weight? Why or why not?

Asked: This is an interesting weight loss program ...

This is an interesting weight loss program. How many days would the user be having milk shakes? Is there any alternative to milk available? These days I get an upset stomach from too much dairy.

Asked: I don't understand how making other people ...

I don't understand how making other people feel good about themselves is going to strengthen my own inner beauty. Of course helping other people makes you feel good to some extent but what can one ...

Asked: High Blood Pressure and Weight Training?

I have heard that weight training is very beneficial for the body but I'm a little bit confused. People also say that working out with huge weights increases blood pressure?

Asked: My husband and I are hosting a holiday party ...

My husband and I are hosting a holiday party this weekend and I know several guests are watching their waistlines. Besides a fruit and veggie platter what are some healthy festive foods that we can ...

Asked: How does Seroquel cause weight gain and/or ...

Does Seroquel *really* cause diabetes and if so, how?

Asked: Can going off an SSRI (in this case, EffexorXR ...

Can going off an SSRI (in this case, EffexorXR) cause me to have an enormous increase in appetite?

Asked: Coffee and weight loss?

I know coffee have many health benefits but I didn't know that it's a beverage you should take when you are on a weight loss program. How does coffee help you losing weight?

Asked: How can I lose fat by running?

How can I lose fat by running?

Asked: Stress is a big evil monster that just throws ...

Stress is a big evil monster that just throws everything out of whack. For me its not so much as reaching for foods as it is for sweets (like soda and candy), still after a few years of getting into ...

Asked: What is your weight loss tip?

How do you manage your weight?

Asked: How fast is too fast?

When it comes to losing weight, I agree that rapid weight loss programs are not the most advisable programs to be on. I don't really get into losing weight fast myself, but how fast is too fast?

Asked: How does hyperthyroidism affect the body's ...

How does hyperthyroidism affect the body's metabolism and ultimately body weight? Can it be reversed without treating the hyperthyroidism?

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