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Asked: Is cheese bad for you?

Is eating cheese bad for you, or only if you eat too much of it?

Asked: What's the best exercise schedule?

I have always been an athlete and this is the first time in my life that I am not involved in anything organized. I have a gym membership where I can swim, go to the gym, or do the gym classes ...

Asked: From the research I have done on low carb diets ...

From the research I have done on low carb diets I understood that if you take away the carbs you don't have to worry about the fat and cholesterol content because your cholesterol levels will ...

Asked: Is grapefruit all you eat all day long on the ...

Is grapefruit all you eat all day long on the grapefruit diet?

Asked: I am 5'4'' i weigh 289 lbs. Am I considered to be ...

i am 5'4'' i weigh 289 lbs. Am I considered to be morbidly obese?

Asked: Is there a deliciously tasty and nutritious way to ...

Is there a deliciously tasty and nutritious way to incorporate more fibre in your diet as a snack and how?

Asked: What are the products with 'empty' calories ?

What are the products with 'empty' calories ?

Asked: What is best book to buy for info on being a ...

what is best book to buy for info on being a diabetic?

Asked: If you're on medication that causes weight ...

If you're on medication that causes weight gain and do not get the exercise that your doctor recommended, can you still consume 2000 calories or will that cause you to gain more weight

Asked: How do you keep from gaining weight?

What kind of a diet should I do to keep myself from gaining weight?

Asked: How do you measure body fat?

Should your body fat percentage effect your diet?

Asked: Plan of Diet?

What would be a better plan of diet: a) eating healthy for 6 days and unhealthy for 1 day, or b) eating healthy for 3 days and unhealthy for 1 one day? When I say unhealthy, I mean on tasty foods that ...

Asked: Anyone here join weight watchers? How have you ...

Anyone here join weight watchers? How have you done while on the plan? Is it easy to stick to the points system when you don't eat Weight watchers food? I'm thinking I might want to join but I know I ...

Asked: Has anyone tried Skinny Switch Secret by Rob ...

Has anyone tried Skinny Switch Secret by Rob Nevins?

Asked: Just agreeing on the topic

I know if I didn't have a set HCG Diet Plan, that I wouldn't have lost the 50lbs that I need to lose for my wedding. I never kept a journal, but I did keep a weight chart on the wall where my scale ...

Asked: Do you overeat while on holiday?

Is over eating a part of your vacation experience?

Asked: Help planning short term focused weight loss

Have a month long work break coming up and have about 20lbs to lose. Looking for the best service to help me come up with a diet+exercise plan to maximize weight loss for the month I am able to devote ...

Asked: What is a good diet for a beginner jogger?

I want to start running. What changes should I make in my diet to support this hobby?

Asked: What's a good diet for a nursing mother for an ...

How much should I eat after a full year nursing? Should I maintain a special diet even though the baby eats solids?

Asked: How does the zone diet work and is it effective?

how does the zone diet work and is it effective?

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