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Asked: What happens during 20 minutes of cardio exercise

what happens during 20 minutes of cardio exercise

Posted by delrey1030 2 months ago

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Asked: What are you supposed to eat after an aerobic ...

What are you supposed to eat after an aerobic exercise? What consists of a post-aerobic diet or nutrition? Definitely you don't want all those stretching and body movements to go to waste just because ...

Posted by Sybil 10 months ago about 'Aerobics: 30 Minutes To A Healthier Life'

Viewed 231 times
5 Answers
Last Answer by sandy 10 months ago

Asked: What happen w/ the Fibromyalgia/Water Aerobics ...

What happen w/ the Fibromyalgia/Water Aerobics Discussion Board? I talk to 2 women back/forth on it w/ the same problems. PLEASE bring it back! Thank You!

Posted by Dorothy 3 months ago

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Asked: Is it ok to do the aerobics even if i hev a ...

is it ok to do the aerobics even if i hev a menstruation?

Posted by jing 3 years ago

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3 Answers
Last Answer by Michael 3 years ago

Asked: Aerobed

How do I patch my aerobed?

Posted by Jeanie 3 years ago

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Asked: Benefits of Aerobic Exercise???

What are they?

Posted by shipon 9 months ago

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3 Answers
Last Answer by William Y. Blake 8 months ago

Asked: How many times a week and for how long should you ...

How many times a week and for how long should you participate in aerobic exercise activities to lose fat and gain strength and muscle tone?

Posted by CarriannSmith 1 year ago about 'How aerobic exercise makes your cardiovascular system healthier'

Viewed 363 times
3 Answers
Last Answer by sandy 10 months ago

Asked: If you intend to take up swimming or jogging as ...

If you intend to take up swimming or jogging as a form of aerobic exercise do you also need to have a medical certificate? Do you also need to have someone to supervise?

Posted by moonbeam 2 years ago about 'What Is Aerobic Fitness All About?'

Viewed 221 times
1 Answer
Last Answer by Rob 2 years ago

Asked: I have heard people talk about an

I have heard people talk about an "aerobic pace" when doing various forms of exercise such as swimming or running, but I would like to know exactly how this relates to the idea of aerobic exercise.

Posted by Bridget 2 years ago about 'What Is Aerobic Fitness All About?'

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Asked: When doing strength training, without weights, in ...

When doing strength training, without weights, in the pool, is it equivalent to lifting weights of three pounds or more?

Posted by judywgb 3 years ago

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Asked: Good day!i just want to know which is better to ...

Good day!i just want to know which is better to do 1st,aerobics or weight lifting?Im woman,38yrs old.Coz i weight lifts just quite heavier than any other girls in the gym.. Thanks and more power ...

Posted by jing 3 years ago

Viewed 202 times
2 Answers
Last Answer by ike 3 years ago

Asked: I am looking for a sterio system with multi speed ...

I am looking for a sterio system with multi speed for a small aerobics room

Posted by kem 3 years ago

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Asked: Where can Ibuy a high impact aerobics DVD? I ...

Where can Ibuy a high impact aerobics DVD? I would like to see the content of what I'm purchasing BEFORE I purchase it. Can you assist me? BEY1259@aol.com

Posted by Roberta Young 3 years ago

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Asked: Is Chenoa Maxwell married

Is Chenoa Maxwell married

Posted by Rhino 3 years ago

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4 Answers
Last Answer by Chris 2 years ago

Asked: Biology Concepts

why do most complex organisms undergo aerobic respiration rather than anaerobic respiration?

Posted by marytellez 3 years ago

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Asked: Water Aerobics for Rheumatoid Arthritis and ...

My wife, Barbara, is interested in finding a water aerobics class for folks with rheumatoid arthritis and fibromyalgia. The pool has to be fairly warm, at least over 80 degrees fahrenheit and should ...

Posted by DetDan1 4 years ago

Viewed 986 times
1 Answer
Last Answer by Debby 2 years ago

Asked: What is a good shoe to wear, to prevent injury ...

what is a good shoe to wear, to prevent injury during aerobic/dance workouts???

Posted by angelang0101 4 years ago

Viewed 644 times
1 Answer
Last Answer by SallySue 4 years ago

Asked: Which is more important, aerobic or anaerobic?

If I have about 50 minutes a day I can exercise in, which should I do more, aerobics or anaerobic work? I can't decide. I want to lose weight, and I want to keep what I lost - lost.

Posted by Angelika 4 years ago about 'Best Spring Workouts - AOL Body'

Viewed 996 times
4 Answers
Last Answer by Michael 3 years ago

Asked: Golf as a Real Sports

Why is golf really considered a sport? It seems to me it's not really demanding aerobically and there's hardly any resistence. I'm sure being in great shape helps your game, but what about the other ...