Discuss Ramya's answer to: How can I stop myself from Over Eating ?

I always suffer from this habit in the form of indigestion or diarrhea, but when some delicious stuff comes before me I forget every rule except eat eat and eat. Too much worried about it !!!

Ramya
Ramya Answered:

only strong dedication towards not eating a lot can help you out. When ever you will to eat, make a habbit of getting involvev in other work and making your self busy. Hope this may help you out.

Read more health related articles;

http://www.harneedi.com/index.php/healthcare-articles

 

"To be One's Inspirer."
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