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I wonder if spiritual awakening is the same as enlightenment? How to tell that someone who said that he has got spiritual enlightenment is really enlightened?

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I ever hear that you should learn meditation from a competent teacher/master and it's not advisable to learn it yourself from meditation books or CDs. Is that true?

Asked: Learning several methods of meditation

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What is the best object of meditation you should focus on? Is it the sound, the light, or your own breathing? And what about reciting a certain mantra during meditation?

Asked: Mediation techniques?

I notice that most meditation techniques I know require you to sit in the straight position, which is understandable. Is there any meditation technique you can do in the supine position?

Asked: Meditation for Busy People

When I hear of 'meditation', the first thing that comes to my mind is being in a steady sitting position in a really solemn spot for several hours. With people's busy lives, could meditation be ...

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Interesting to know that being quiet is a kind of retreat also. How to be able to listen to our own inner voice? I am not a talkative person by nature but still, I haven't been able to hear my inner ...
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