I've been having trouble sleeping, I was wondering if anyone ever had a problem with having thoughts keep you up and how you got passed it into sleep again because I've already got Insomnia and the ...
I'm a 12 year old and I'm in bed at 9:15. But I go to sleep at 10:00. What are some ways I go to sleep faster? I don't like and that counting sheep thing is boring.
what is the best narcotic sleep medication?