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shilajit can be used even by healty men?
Shilajit is not a medication, and claimed to be good also for strengthening the immune system. So the answer is yes, healthy people can also use Shilajit.
Yes, safi is correct that healthy people can take Shilajit as well. Shilajit can be used as an aid for general health and anti-aging purposes including strengthening the immune system. Historically it has been used as an aid in hopes to cure almost any disease.
can u pls tell me how to take it? i mean how much at a time n when??
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