Discuss carlita's answer to: Rear end out of control

I'm in my late 40's and female I eat cottage cheese and apple sauce for lunch and a salad for supper. I do drink alot of soda but my calorie intake is still very low. I am not loosing any weight I did ...

Its probably because you aren’t eating enough. When you starve yourself, your body gets tricked into thinking it needs to store fat rather and the result is that you gain weight in the wrong places. Eat 5-6 small high protein, low carb meals in a day and don’t eat after 8.

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