I'm 15 years old and I'm 115 pounds and I'm 5"7 can anyone tell me how many calories I need to maintain my current body fat and how many calories I need to lower to cut or how many I need to bulk and ...
Posted by Mark 2 years ago
Do you think that females should stay away from bodybuilding? Femininity has always been tied to softer qualities, if I may say so. So, is there a discrepancy between the two?
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