Originated From
 ArticleAlley

Posted by KerryG 2 years ago In:

, ,

KerryG
KerryG Asked About 'Vegetable Health proteins Has One Definite Advantage Over Meat Protein'

Which Protein is Better?

Which protein is better for muscle building in general, the one derived from animal sources or plant sources? Some say that plant protein is incomplete?

Liked this question? Tell your friends about it

Answers

Curtis McCoy
Curtis McCoy Answered:

Egg protein is the most complete amino acid profile and Whey protein isolates are good.  Certain plant proteins like Soy actually cause increased estrogen production so be careful.  Eat a balanced diet and don't get stuck on 1 type of protein.

President, BeFit4Free hCG
Add a comment Report

Video Answers That You Might Find Interesting

Related Questions

Other people asked questions on similar topics, check out the answers they received:

Janny carillet

Asked: Suggest Best Weight loss diet and medication.

What is a really good weight loss diet program and medication?
L.Fox

Asked: Simeon's Diet What is it??? Does it ...

Simeon's Diet What is it??? Does it work?????
  • Posted by L.Fox 16 days ago
Grammabo

Asked: Would a gluten free diet help in aiding MSA?

would a gluten free diet help in aiding MSA?

More Questions

Do you think drinking a protein shake in the ...

Generally giving your stomach work before you go to sleep is not a great idea. It usually interferes with your rest since your metabolism slows down while you sleep and it makes digesting food harder.

What does high protein in blood mean?

I am not in the medical profession at all, and do not claim to know all the medical jargon, but yesterday I accompanied my Mum to hospital who has now had 5 of 6 chemo sessions. I know an average person has a count of between 10-35 proteins naturally in their body, anything higher is a cause for ...

What are whey protein and how do they improve the energy?

I agree with Baily.and For more Information about protein check below link. http://blog.energyfirst.com/

Health

More