My prenatal vitamin is making me nauseated. What should I do?
I have some good news and some bad news...
The good news are that there are so many brands out there, each catering to slightly different needs. If one or two or even more brands make you sick, simply move to the next one. Chances are you will find the one that's just right for you.
The bad new are that you could get sick for the first trimester, and possibly even after. It's a very common pregnancy symptom, and it sounds lioke you're suffering.
Try to eat very small portions in short intervals. Drink very cold water (try sparkling), lemon pops sometimes do the trick. You can also try 3-4 natural almonds after you've soaked them in water for a few minutes.