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Posted by Highlandspring 3 years ago In:

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Highlandspring
Highlandspring Asked About 'Is It Safe To Exercise During Pregnancy?'

Is yoga a safe form of exercise during pregnancy?

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Sweetums89
Sweetums89 Answered:

Yes it is, I think its probably one if the safest forms of exercise during pregnancy.

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CJZoom
CJZoom Answered:

Not sure if you know but there is a pregnancy yoga DVD as well.

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Pachills
Pachills Answered:

It's better that you should ask this from your doctor because they will better guide you what type of exercise and yoga is suitable for you.

 

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