Discuss Abbigail Stowell's answer to: Is Peanut Butter Healthy?

How do you choose your peanut butter?

Abbigail Stowell
Abbigail Stowell Answered:


Yes, peanut butter is a good source of protein.Natural peanut butter is best. Look for the shortest ingredient list. Avoid added sugar and oils.
You should eat a balanced diet to avoid gaining weight. Everything is fine in moderation. Too much of anything is bad.

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