Discuss Kj Force's answer to: Is Peanut Butter Healthy?

How do you choose your peanut butter?

Peanut Butter is healthy as long as you are not allergic to peanuts..and by the way..they are not a NUT..they are a legume ( bean) and that's fiber...

Retired from Medical field/published author/research Alternatives for better health..check out latest book..also available @ Barnes and Noble ,Amazon and http://www.scribd.com/doc/70351168/Whatever-I-m-Still-Here "WEEDS" is a metaphor I use when I write.. to describe survivors in the garden of life....
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