Back to question Answer 1 of 1

Discuss Adrian Robson's answer to: Osteoarthritis

I have osteoarthritis big time I use osteo panadol (3 x 3 times a day sometimes more), and moxicam 15. (1 a day as I'm restricted). A lot of pain, no sleep patient as sleep is all over the place. Is ...

Adrian Robson
Adrian Robson Answered:

Try looking at your diet. Diets that are high in carbs (bread and processed foods) and inflammatory foods can cause arthritis and MS. Reducing the inflammation inside your body will help.

<a href="" rel="nofollow" cl="http://www.smartcompanysoftware.com/training-manager-product-details.html" class="comlink">Employee Training Tracker Software</a> and <a href="" rel="nofollow" cl="http://www.smartcompanysoftware.com/asset-tracking-manager-product-details.html" class="comlink">Asset Tracking Management Software</a> by <a href="" rel="nofollow" cl="http://www.smartcompanysoftware.com" class="comlink">Smart Company Software</a>
Comments (2) Add your own answer
Liked this answer? Tell your friends about it

2 Comments About This Answer

Add your comment
 
john mercer
john mercer Thinks this answer is Helpful:

thank you Adrian,

Thanks for the information, I don't eat breads and 85% of my diet is fresh food. Not that I new that this would help, I will step this up a bit more.

thanks again..... regards John Mercer
 
Adrian Robson
Adrian Robson

Your welcome. You should definitely take fish oil or krill oil as this reduces inflammation. Watch out for fruit, as it is very high in sugar, so try to keep your sugar levels stable. There is a very good book by Jack Challem called The Inflammation Syndrome. He also wrote Syndrome X. Look them up on Amazon and check out the reviews. I hope you get some relief soon.
Add Your Comment (or add your own answer)
Insert: