I have osteoarthritis big time I use osteo panadol (3 x 3 times a day sometimes more), and moxicam 15. (1 a day as I'm restricted). A lot of pain, no sleep patient as sleep is all over the place. Is ...
Try looking at your diet. Diets that are high in carbs (bread and processed foods) and inflammatory foods can cause arthritis and MS. Reducing the inflammation inside your body will help.
thank you Adrian,
Thanks for the information, I don't eat breads and 85% of my diet is fresh food. Not that I new that this would help, I will step this up a bit more.
thanks again..... regards John Mercer
Your welcome. You should definitely take fish oil or krill oil as this reduces inflammation. Watch out for fruit, as it is very high in sugar, so try to keep your sugar levels stable. There is a very good book by Jack Challem called The Inflammation Syndrome. He also wrote Syndrome X. Look them up on Amazon and check out the reviews. I hope you get some relief soon.