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Posted by gloria 3 years ago In:

gloria
gloria Asked:

How do I calculate nutrition information in a recipe?

how do I calculate nutrition information  in a recipe?

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lavlav
lavlav Answered:

Here are 3 web sites that you can use:

http://recipes.sparkpeople.com/recipe-calculator.asp

 

http://www.nutritiondata.com/

 

http://www.dwlz.com/

I recently went to a new doctor and noticed he was located in something called the Professional Building. I felt better right away.
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mantis
mantis Answered:

Hi Gloria, I just had my daughter meet with a nutritionist yesterday because her triglycerides were extremely high and the doc turned me on to a web site called "calorieking.com" I think you can type in all the ingredients you use and the site will give you nutrition info on them. If you get to it before I do let me know what you think. Otherwise I'll post it here.

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gloria
gloria Answered:

Hi mantis thank you for your response, but i did have success with the  http://recipes.sparkpeople.com/recipe-calculator.asp  and they were very helpful and got me what i needed and it was free to join!!!

Have a great Thanksgiving and thanks again, Glo

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gloria
gloria Answered:

Hi lavlav, thank you for the speedy answer the first web site answereed my question. I am also with a best life group of 20 + people and I let them all know about how helpfull this site was.  Thank you again and have a great Thanksgiving,

Glo

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Barbara
Barbara Answered:

I use http://www.nutritiondata.com/

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