Discuss Michele Watcher's answer to: I need your Help.

I have two brothers and we are three. I am not much healty as they are. They have good muscles and i want the same. Could you please help me that how can i make my body? Thanks in advanced

Michele Watcher
Michele Watcher Answered:

Go to gym do some work out, eat healthy foods and go for proper sleep and try drink ample of water. Eat the food which got more proteins, minerals & Iron.

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