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Anonymous
Anonymous Question:

How many glasses of water should you drink a day?

how many  glasses of water should you drink a day?

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LadyDarko E.
LadyDarko E. Answered:

8 to 10 8 ounce glasses a day.  

Your body is 60% water if you do not keep the levels up it holds onto what it has.  Therefore drinking water releases the excess not adds to the excess unless you have a physical problem that makes you retain water then you do not do the above.

Lady Darko

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Ol' Yeddar
Ol' Yeddar Answered:

concur

Keep close to Nature's heart... climb a mountain or spend a week in the woods. Wash your spirit clean.* Victims of circumstance owe it to fate. Victims of choice owe it to themselves.*One of the widest gaps in human experience is the gap between what we say we want to be and our willingness to discipline ourselves to get there.
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joshuaty2010
joshuaty2010 Answered:

You must drink 8 glasses of water daily.

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sharonlawrence
sharonlawrence Answered:

It is always advisable to drink 7-8 glasses of water a day.

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cathysmith07
cathysmith07 Answered:

Well a minimum of 8 glasses a day.

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juanc
juanc Answered:

Water requirements vary between individuals and also vary according to diet, environmental conditions, activity levels and a range of other factors. Adequate intakes can be defined only for specific age ranges.

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