Anxiety disorder is one of the most prevalent mental health issues. Using herbal medicine for treating anxiety disorders has attracted much attention in recent times. Healing anxiety with herbs has been successful for many people. Natural herbs have been known to reduce feelings of occasional anxiety due to everyday stress and panic attacks. Some natural herbs that can help cure anxiety are:
1. Valerian Root
2. Kava kava
3. Winter Cherry
7. Chamomile tea
When combined with vitamins like the B-vitamin complex and vitamin C, these natural herbs strengthen the body's response to everyday stress, reducing occasional anxiety, social anxiety or panic attacks.