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Identify the major components of health communication

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good diet, exercise, loving relationships

Hi Brai, Im a man who's very conscious with physical fitness but Im just too busy with hectic work skeds ..thus Im into these mens health supplements to keep me

you know (manly and healthy)



have a safe day

what are the major components of health communication

1) Best mental health ==> Do the exercises like Yoga to relieve the tension etc

2) Best Body Health ===> Balanced Diet, exercise, proper rest, less tension

3) Best teeth whitening ===> proper brushing, good eating habits, cosulting the dentist occasionally

Your questio is really communicating,translates to have a total thruthfull history,physical exam with your doctor,that may include basic lab tests or addittional depending on the diagnostic issue that you may have a problem even if you have no symptoms. So be honest and do not hide anythingh,remember all is confidential 100%.

Physical fitness is the ability to function effectively in their working day doing your usual activities and others still have enough energy left over to handle any extra stresses or emergencies that may arise.

The components of physical fitness are:

Cardiorespiratory (CR) endurance

Muscular strength

Muscular endurance


Body composition

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happiness,respect,work out and smile,laugh also great,just dont get it too much,about diet,just stop before you get too much

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