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What makes you lose Vitamin D in your body

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Vitamin D deficiency can result from inadequate intake coupled with inadequate sunlight exposure, disorders that limit its absorption, conditions that impair conversion of vitamin D into active metabolites, such as liver or kidney disorders, or, rarely, by a number of hereditary disorders. Research has indicated that vitamin D deficiency is also linked to colon cancer and more recently, to breast cancer. Conflicting evidence links vitamin D deficiency to other forms of cancer. In addition, low levels of vitamin D appear to be associated with higher risk of heart attack in men.

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