Posted by patsy 3 years ago In:

,

patsy
patsy Asked:

Losing weight

what is the best way to lose weight?   The no flour, no sugar diet, or weight watchers or just exercising?  Any great tips. I am 61 yrs old & it seems impossible to take the pounds off. 

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Rock
Rock Answered:

Consult your physician and find a good dietician. Your physician cansuggest a number of wys, whether through diet or physical activity and the dietician can design a good food regimen for you based on the physician's input.

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chelsea
chelsea Answered:


has any one tried the HGC slim again weight loss program? the claim you can get a
prescription for HGC from a doctor at one of there offices or over the internet.
this is there website www.hcgslimagain.com
chelsea 

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candy
candy Answered:

You can try the wii fitness board for exercising.I've been using it for about 5 month's.I will be 54 in july.But you have to do it every day but it is fun to do.I've

lost 53 lb's

 

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shrutisami
shrutisami Answered:

You should consult your doctor before doing anything coz of your age. Well, you can do exercise as well, i dnt think it will harm anything.

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turims
turims Answered:

A flex belt is a device that suits the modern busy individual to perform effectively the exercises of their abs, irrespective of their time.

http://www.flexbeltreviews.net/

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dfsh
dfsh Answered:

1)Maintain a good daily diet ?2) exercise more 3)Eat less fried foods.Little eat meat, and eats the vegetables more. Y ou can try to get more physical exercise, Running is a good exercise Then I could recommend auxiliary health protection for you, meizitang slimming,.no side effect .Below is an site it would definitely help you: http://www.meizitang.us/here provide a large number of meizitang slimming. .Good luck

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