A couple of months ago, I started a diet. Things went pretty well. I've shed a few kgs off. Now, it's much harder to keep losing them. What shall I do?
There are different diets for different people, some people prefer low fat diets, some prefer juice diets, it really is a matter of lifestyle and preference. What I would recommend that you do first is to identify what part of your current diet is causing you to have excess weight, once you have done that you are set on choosing a specific diet plan.
Out of all the different diet plans which I have done myself, I would recommend the meizitang slimming . it is very easy to follow and it doesn't need to change your life as much as the other diets do so it involves alot less pressure meaning that there is never any temptation .you to go to this web http://www.meizitang.us/ to get more info