Posted 4 years ago In:

ozzygirl1
ozzygirl1 Asked:

Hey im 13 and i really want to loose weight i way ...

Hey

im 13 and i really want to loose weight

i way 8 stone but i dont kno how tall i am

i want to loose the flab on my stomach and legs

 but im not very good at sticking to diets 

dows anybody know a quick way to loose weight wb

 

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onthenetdollars
onthenetdollars Answered:

Please do not diet. The best way to loose fat is to excercise, but you do not need to over do it. 1 hr of fast walking three times a week is plenty. Remember it is what is on the inside and not on the outside that counts.

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Derwyn Joe
Derwyn Joe Answered:

Yes I have a best tip for you,Before i was so fat then one of my friend suggest me http://www.corecleanse.com/ i have tried trial one, its free one, with in a month i got a best result i lost my weight arround 16 pounds.No Side effects in this and it's a natural one i am so happy now..

Derwyn

 

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