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Walking helps speed things up quite a bit.
I am looking for the same anwsers so let me know. I already have the contractions and i am dialated 1 1/2 cent. but my water hasn't broke yet so trying to find anwser on how to accomplish that. Good luck.
I am a medical corpsmen in the Navy and worked in labor and delivery and they use a drug call petosin basically it help induce lador. But you can avoid that right now you can have sex the male sperm has this natural drug in it so it helps in breaking down the membrane to induce labor. Walking is the best way if you don't have a partner. Old wives tale is castor oil but thats nasty.
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Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them