how fast does Melatonin work for sleep?

Related Answers

Explore the latest questions and answers related to "how fast does Melatonin work for sleep?"

Answered: Melatonin vs. Serotonin?

Serotonin is a chemical found in the brain that controls appetite, mood, behavior and most importantly, the sleep. If serotonin is deficient in the body, it can cause a person to stay wide awake every night, since it can cause tension, fear, and also depression. Exercising in the morning or in the ...

Answered: What are food sources of melatonin? Melatonin is a ...

Walnuts are the biggest source of melatonin. For sleep disorders various times sleep experts suggest to eat few walnuts everyday.

Answered: Melatonin Supplements

5HTP is coming before melatonin . you can watch these 8 videos and forget the fibro. http://www.youtube.com/watch?v=vPGdqpMxU24&translated=1 this i a good 5HTP http://www.iherb.com/Jarrow-Formulas-5-HTP-100-mg-60-Capsules/145?at=1 they have also of 50 mg if you decide to buy at iherb.com ...

Answered: If you work a nine hour day how long should your lunch break be?

Legally, it must be at least 30 minutes. Past that, it depends on the employer.

Answered: Are there any serious likely side effect that I can experience while

There are no reported harmful side effects reported from short-term use. You may use it freely for jet lag and other sleep disorders related with circadian rhythm disruption.

Answered: Not working

You won't get any help unless you tell what site is not working, and what function is not working. Is it AOL? Or AOL Answers? Or some other site? If there is an error message, what is it? 404 means the site is not found, which often means that you entered the URL incorrectly. For instance, you ...
Liked this question? Tell your friends about it

More Questions

Melatonin Dosage?

When I need melatonin for insomnia, just one mg. is sufficient. I have also read on the web that a small amount may actually work better than more.

How exactly does Melatonin work? I have a few ...

Melatonin has great effect in combating the jet lag. It is often called the body's internal time clock.It helps to regulate your sleep cycle and keeps you well rested and alert during waking hours. It has a properties as anti-oxidant and ca also strengthen immune system.It is a powerful anti ...

Age Verification Process Not Working

I have the same issue...AOL will still charge my card! That $1.00 fee does drop off, like AOL says, but it still says there is an error and for me to try again later. Why does it take my $1.00 but not complete the process?!