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Answered: Natural weight loss?

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Answered: I have been fighting a losing battle with weight ...

Losing weight is a simple mathematical formula.You need to burn more calories than you eat. Experts generally recommend creating a deficit of 500 calories per day through a combination of eating fewer calories and increasing physical activity. Over the course of a week, this should yield a loss of ...

Answered: I have hypothyroids. Are these fruits and vegetables going to help me to

Obesity eggplant: Eggplant contains vitamins, especially the purple eggplant contains a lot of vitamin P, can enhance cell adhesion, increase the flexibility of capillaries. At the same time, medical research also showed that eggplant can lower cholesterol, but also can prevent hyperlipidemia ...

Answered: What is the ideal weight for a 5'1

if you want to lose weight..make sure you eat protein/carbs/fiber and vitamins and lots of Water preferably 8-9 glasses 10oz each per day. Eat every 2 hrs, this way you never get hunger pains. and I am Sure that your weight automatically less, You take exercise also. Exercise is a best way to weight ...
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How do i lose my baby weight fast?

The best way to lose baby weight is to combine a Postnatal thermogenic supplement with a modest diet and exercise routine. Make sure you take a thermogenic/fat burning supplement thats specifically designed for new moms, since most fat burners have caffeine which can be passed to the baby through ...

What are the best tips on how to lose weight after baby

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Who can lose fat more easily, men or women? I know that women have bigger

Of course, male and female bodies gain and lose fat differently. Considering the differences between men and women in hormones forming, fat cells dimensions difference (women have bigger fat cells), physical capacity, it is smart to have some different weight loss strategies for women. See some tips ...