How did pastor John Hagee's son Mathew loose so much weight?

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Answered: Teenager loosing weight

First of all, you want to be sure to eat healthy, stay away from fatty junk foods. Secondly, be sure to get exercise every day; take a walk at lunch time, walk after dinner, take the stairs instead of the elevator, etc. You can also try diet plans, such as the Medifast diet or Nutrisystem . You ...
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Weight Control

Experts agree that if you are trying to loose weight it is better to think of it as making improvements to your health rather than a diet. I agree that its sometimes difficult to be disciplined but a good meal replacement can help give you a kick-start and motivation. I recommend those that ...

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I am just telling you what the official definition of overweight is. Officially you are not considered overweight. If you feel fat, do some exercise to tone the muscles but you do not need to lose weight.

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