Discuss Create Sun's answer to: What helps you live longer?

Interesting to know that a positive attitude, family and friends help you live longer. What about spirituality? Will it help with this also? I notice know (not personally) many aged people who live ...

Create Sun
Create Sun Answered:

Meditation will help your spiritual growth in so many ways…

The spiritual side of meditation is very helpful and necessary to get you centered and to help quiet that internal dialog you hear going on and on inside your head.

Being still is vital to helping you live longer and to make sure you are focusing on what truly matters in your life my friend.   Wink

<a href="" target="_blank" rel="nofollow" cl="http://www.positiveinspirationtoday.com/positive-inspiration.html" class="comlink">Positive inspiration</a>
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