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What is more healthy butter or promise spread?

what is more healthy  butter or promise spread?

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Neither is 'more' healthy, but real butter lacks most of the chemical ingredients that promise or any other butter substitute (margarine) has.. Read the ingredients. 

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There are 8 TBS. in 1 stick. And 5 and 1/3 TBS. is 1/3 cup - so you would need 1 full stick plus almost ½ of another to make 2/3 cups. Can you use softened butter and measure it in measuring cups? What are you making with it? Good luck!