Discuss Michelle's answer to: How can drinking water help weight loss?

Michelle
Michelle Answered:

Drinking water is purifying. It detoxs the body, flushes the system of bad toxins. As for weight loss, Im not sure there's a benefit only to keep the body  hydrated. Also, it carries no calories compared to diet sodas, milk, juice, tea and coffee. So maybe there is a benefit to drinking water and losing weight.

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