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What can help when sleeping pills make you anxious instead?

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Well the simple answer would be to avoid taking sleeping pills if they are making you anxious. Sleeping pills should be taken only when you are not able to sleep and suffering from chronic sleep disorders. Otherwise, try herbal remedies to get sleep, they relax your body and do not have nay kind of side effects to your body.

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Sleeping Pills

There is definitely a habit with prescription strength sleeping pills. What you probably want to do is look at an alternative product (if you're still suffering from sleep deprivation) such as all natural sleeping pills . These aren't addictive and can be just as effective.