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Posted by gladys 1 year ago In:

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gladys
gladys Asked:

What can help when sleeping pills make you anxious instead?

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Claudine
Claudine Answered:

Well the simple answer would be to avoid taking sleeping pills if they are making you anxious. Sleeping pills should be taken only when you are not able to sleep and suffering from chronic sleep disorders. Otherwise, try herbal remedies to get sleep, they relax your body and do not have nay kind of side effects to your body.

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